Week of: November 15, 2009

• 4 boneless pork chops, 1/2- inch thick
• 4 teaspoons Jamaican jerk seasoning
• 1/3 cup hot pepper jelly
• 2 Tablespoons pineapple juice
• 1 teaspooon minced fresh ginger
• 4 slices fresh pineapple (cored, 1/2- inch thick) or canned pineapple rings

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• 1 whole chicken, about 4 pounds
• 8 cloves garlic, peeled
• 1 red onion, peeled and chopped
• 1 jalapeno pepper, seeded
• 1/4 cup fresh parsley
• 1/4 cup fresh cilantro
• 1 teaspoon salt
• 1 Tablespoon ground cumin
• 1 Tablespoon dried oregano
• 1 cup orange juice
• 1/4 cup vegetable oil
• 1 orange, quartered
• 1 white onion, peeled and quartered

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